Many of you know that I rarely mention the C word until after bonfire night, but this workshop might be just what you need to survive the festive season. It's run in part by one of my mentees Lyn, and sounds just the thing for those in need of a seasonal survival strategy.
How to Survive Christmas?
A Writing for Wellbeing Workshop
Norwich Wellbeing Centre
Saturday 11th November - 10am - 4.30pm - £55
This is a one day workshop for those who want to approach and experience the Christmas and New Year holiday season in a more authentic way and free themselves from the expectations, constraints and pressures that may be felt during this time of year.
This is a workshop for those who want to benefit from exploring their thoughts and feelings about Christmas and the holiday season using expressive writing.
Facilitators: Jacqui Empson-High and Lyn Hazleton.
Booking and further information from Lyn on 07719 736600 or email lyn.hazleton@btinternet.com
How to Survive Christmas?
A Writing for Wellbeing Workshop
Norwich Wellbeing Centre
Saturday 11th November - 10am - 4.30pm - £55
This is a one day workshop for those who want to approach and experience the Christmas and New Year holiday season in a more authentic way and free themselves from the expectations, constraints and pressures that may be felt during this time of year.
This is a workshop for those who want to benefit from exploring their thoughts and feelings about Christmas and the holiday season using expressive writing.
Facilitators: Jacqui Empson-High and Lyn Hazleton.
Booking and further information from Lyn on 07719 736600 or email lyn.hazleton@btinternet.com
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